Heavily pregnant woman Kokobie shared these photos of herself in different intricate yoga poses. This pregnant Yoga expert is living life on the edge. Kokobie from Ethiopia, but currently living in Toronto, Canada. According to her, she is 39 weeks pregnant.
The pregnant woman identified as Kokobie took to her social media page on photo sharing app, Instagram to share some mind blowing yoga poses which look quite impossible for a woman as heavily pregnant as she is.
The pregnant woman who released unbelievable and stunning photos of her poses has left many people in admiration and shock. Some of the pictures are very extreme and carefully executed – which if not careful, could be d.isastrous.
Instagram user, Kokobie who shocked the world with her pregnant yoga routine has been delivered of a bouncing baby boy. The little one who weighed in at 9.13 pounds made an appearance after a successful 10 hour labour.
With every new picture she posted, she had a lot of people holding their breaths and wondering if she was harming her baby in any way. Well, we can all exhale now because her baby boy is as healthy as can be.
As long as there is no potential harm to the baby in the womb, exercise is highly recommended in pregnancy. There are numerous benefits to staying active while pregnant, and yoga is touted as a highly beneficial and safe exercise in pregnancy, same as brisk walking and swimming.
Pregnancy yoga is a good way to relax the mind and exercise the body. It improves circulation as well as sleep. It strengthens hip and pelvic floor muscles, and relieves aches and pains. Also, the breathing and relaxation technique practiced in yoga helps with pain management during labour. It’s a win-win situation!
A word of caution though, not all kinds of exercise is suitable for everyone. Always check with your doctor or prenatal care provider before beginning any exercise program.